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Staying hydrated with Healthy Human
One of the first things that I changed about my diet when I transitioned to a healthier lifestyle was my water intake. I went from drinking sodas and sweet tea to consuming nothing but water. It’s important to consistently drink water because it helps keep you full and hydrated. People confuse hunger for thirst a lot. If we would just take the time to drink a few glasses of water before reaching for an unhealthy snack, it would save us a lot of unnecessary calories and pounds. Once I got into a water routine, I would down 10 glasses or more a day and always ICE cold. Why ice cold?…
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‘Food before one is just for fun’ with Amara Organics
The world of baby food can be so confusing. More times than I can count, I see parents feeding their Little’s baby food or rice cereal before they are supposed to be ingesting anything other than breast milk or formula. Why is this? Among the top answers: moms said they thought their baby was old enough to start eating solids, their baby seemed hungry a lot of the time, believed their doctor or another health care professional said their baby should start eating solids. Giving your baby solid food too soon has been linked to a higher risk of obesity and diabetes, according to the study. Also, “starting infants on solids before 4 months…
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Be My Valentine
top | jeans | booties | lip It’s hard to believe that it’s almost Valentine’s Day! Seeing as though it’s right around the corner, giving you gals a few outfit options is only fitting. I love all the glitz and glamor that some of these big bloggers post during this holiday but, I wanna be real. Although they are gorgeous, I don’t post things that I wouldn’t use or wear in my life so why start at Valentine’s? Last week I posted the cutest, softest and most versatile pink cardi look for Love day. This week, I wanted to show y’all another outfit I think is perfect for a date…
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Mama’s new ‘do
I get asked so many questions about my hair, I really wanted to take the time to make a blog post answering them. I was well overdue for a trim and a color for my hair. I don’t really get that much time to myself so setting up a hair appointment and knowing that I would be away from the kids for half the day wasn’t something I was very excited about. I researched salons in Myrtle Beach because it’s about an hour away from my home and I came across Marie’s profile on Instagram. Marie Cusaac is a hairstylist at Mirage Hair Studio in Myrtle Beach. She has been…
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Smoothie Bowls made easy with Blendtec
I received this product in exchange for an honest review. All opinions are my own. Read my disclaimer page for more information. I’m sharing one of my (and the kids) favorite foods to prepare: smoothie bowls. These have always been something that we all get involved with making. Not only are they delicious and healthy but the kids love making their own designs with the toppings. This year, we are putting our health first. Part of staying healthy is by eating organic, fresh foods with as little ingredients as possible. Smoothies are something that are made daily in our home. Sometimes we have them for breakfast, post workout or just for…
